3) Just stick with it. What now feels hard will soon be your warm-up.
4) That’s what running does to lives. It’s not just exercise. It’s not just achievement. It’s a daily discipline that has nothing to do with speed, weight, social status, sexual orientation, political affiliation, where you live, what car you drive, or whether anyone anywhere loves you. It’s about the slow and painful process of being the bet you can be.” – Martin Dugard
5) When in doubt, run it out.
6) Running is the greatest metaphor for life because you get out of it what you put into it. – Oprah Winfrey